rteach1, June 2, 2018 in Instruction & Academy. In the first couple weeks many are essentially high all day from taking opiates. Years ago, they were very careful. Patients can typically return to golf, surfing, and skating in eight to ten weeks. I have done these partial meniscectomy surgeries on professional athletes, many of whom returned to sports within 3 to 4 weeks. There is no definitive answer to this question as it depends on the individuals healing process. While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. Doing so will help prevent making things worse as well as minimize your risk for osteoarthritis in the future. A meniscus root tear can occur due to a traumatic event or degeneration. GolfWRX_Official Giving your body time to rest in between bouts of intense exercise and not abruptly ramping up your workout routine is advisable. Meniscus tear (knee cartilage damage) - NHS Some golfers might tear their meniscus because of trauma, such as a big, powerful swing. How soon after meniscus surgery should you start physical therapy? After undergoing arthroscopic knee surgery, you may be able to return to sport within a month. How long after surgery can you play golf? I've had both knees done twice, once about 20 years ago and the once about 2 years ago. It is possible that golf causes the implanted joint to wear out quickly. The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. You will feel tired for several days. Both were done by two different Kaiser Surgeons. The RICE methodhelps manage your pain and inflammation without the need for medication. At Mattalino Orthopaedic in Phoenix, AZ, meniscus surgery is performed at our state-of-the-art clinic with extensive after-care to ensure a complete recovery. I have never felt like I have arthritis in that knee and its been 15 years since the surgery, but I have avoided sports like tennis, basketball, or soccer where I would have to move side to side or make sharp cuts. Knee has been solid and not affected my golf since. However, certain conditions can accelerate this process and that includes a tear in your meniscus. Understand your meniscus tear and your treatment options even if you have no medical knowledge and have looked everywhere for answers with no luck! For right handers, this will be your left knee. Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. I can hardly stand to walk 18 holes anymore and the next day will be torture if I do. Upload or insert images from URL. However, athletic activities may reproduce pain and swelling. By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. A physical therapist will teach you how to properly exercise your new knee. I knew then I had to get it scoped. To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. It is generally expected that knee rehab following a menisectomy will be much easier and faster than ACL or knee replacement surgery. Is it possible to do too much too soon? 2. I do walk a lot, I walk my dogs usually 2 times a day, walk playing golf as much as I can as long as the temperatures are not too high, so I do think I have kept the strength in my legs over the years which probably helps. Last summer I was out walking 9 after work, and I slipped just a bit on a muddy patch on the side of a hill on the 5th hole, and I had all my weight at the time on my right leg. Why You Should Wait Six Weeks To Golf After Arthroscopic Knee Surgery First time I was back hitting balls in 4-6 weeks. The meniscus . I didn't think I did anything to my knee, kept playing and finished the 9. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. An athlete who has ACL surgery and follows the plan of care will most likely be able to resume his or her golf activities as soon as six months after the surgery.. 1. Some of the pain was similar to that of when I had the original tear. Mitch is a physical therapist, personal trainer, and nutrition coach. Recovery will take about 6 to 8 weeksif your meniscus tear is treated conservatively, without surgery. I just had meniscus repair surgery how long until i can walk on it Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment If a meniscus tear is repaired, then limited weightbearing . Have you been able to play the same way that you did prior to your surgery? This ensures you are not placing any weight on the knee that has undergone a meniscus repair. Why You Need Crutches After Meniscus Surgery | Apex Orthopedic You may have to take it easy at first, but you should be able to return to your regular game within a few months. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. This course teaches you what to expect and how to prepare for surgery to have the best outcome. I was told that doctors will try to repair the meniscus for younger patients,especially when it is caused by an acute injury, but the surgical outcome is poor for those older patients whose meniscus problem is degenerative and accompanied by evidence of arthritis .Instead they will be do a debridement or surgically remove the dead tissue.This may relieve the pain but probably speeds up further cartilage deterioration . Yes, 6. The left one, i was in so much pain it was just crazy bad to now zero pain. Your care after surgery may involve: Crutches to take stress off the knee as it heals. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. How long does it take to recover from meniscus tear surgery? Neither knee has come back fully to normal but they are better than they were. After an ACL reconstruction, patients typically have six to nine months to fully recover before returning to sports. Recovery time for meniscus tear surgery can go anywhere from 3-6 months after surgery. 4. The same thing happens to your knees when you have a torn meniscus. RH player and it was on my right knee. Returning to Sports After a Meniscus Tear - Sports Medicine Oregon It may be possible that having knee surgery reduces the likelihood of pain in your back or upper-pelvic region. How Long After Meniscus Surgery Can I Walk (And Why)? There's a difference. It commonly takes about 4-8 weeks for patients to increase weight-bearing and range of motion. | When It Can And When It Cant, 4 Causes Of Outside Knee Pain After Basketball (And How To Fix Each One), How To Prevent Knee Injuries In Basketball? Comparison of Long Term Outcomes. A study in the publication Sports biomechanics . Answer (1 of 4): Depends on the timing and the surgeon. Thank you all for sharing your experiences. Hitting it even farther. After tearing your knee, youll need nearly complete recovery before you can resume playing golf. Sometimes, physiotherapy may be recommended to help reduce pain and improve movement and strength in the knee. Now the questions that matter. . I started earlier on the first surgery with chip shots. Meniscus tears are common injuries that often occur from sports injuries or aging. Trail. After successful knee arthroscopy, you will most likely be able to resume your most strenuous activities, such as running, jumping, and changing directions, for at least three to four months. Best of luck! Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. If you had a partial meniscectomy, it is possible to play sports within four to six weeks. Titleist 917 F3 Mitsubishi Diamana D+ 80 stiff Most patients can walk without a knee brace and crutches in about 2 to 3 months. This will allow for graft integrity and proper stability of the knee during the golf swing. Some people may be able to walk and participate in sports after overcoming the previous symptoms. Meniscus Replacement: What Is It, Risks, Benefits & Outlook Our physiotherapy team will develop a personalized program that will address flexibility, endurance, and strength. I hope it works out well for you. Both. It is normal for patients to begin running after surgery after about two to three months. Twisting and pivoting, in particular, are inherent to any golf swing. How long does it take to recover from an anterior knee joint injury? How Should You Prepare for Orthopedic Surgery? Did you have tears on both sides of the knee or just one side? Golfers benefit from staying fit, losing weight, and improving their emotional well-being by participating in physical activity. I remember Tiger's bone fracture in his left kneebad. How To Care For Your Knee Following Meniscus Tear Injury It is currently standard procedure to treat torn anterior cruciate ligaments (ACL) tears by performing a ACL reconstruction. Can I Play Golf With a Torn Meniscus? (We "Tore" Things Down) A tear in the meniscusthe cartilage in your kneecan be painful. After rehab and returning to golf I was able to end last season at a 3.5 hcp. Our team of experts, doctors, and orthopedic specialists are here to share their knowledge and experience with you in order to help you make informed decisions about your health and well-being. Many patients find that they can put their full weight on their knee after a couple of weeks, but know your limits and be sure to not overdo the amount of time you spend on your feet. Hopefully you are back to playing again soon and pain free! Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery. Is Running Safe After Meniscus Surgery? - Competitive Edge Torn Meniscus - Repair and Post Op Instructions While we lean towards al. If your left knee is covered by an arthroplasty, your right knee may experience rotational forces when you swing the golf club. Return to activity after meniscus surgery - Dr. David Geier The best treatment for a shoulder injury is physical therapy or arthroscopic . Golf Injuries: Epidemiology, Pathophysiology, and Treatment.. How Long After Meniscus Surgery Can I Play Golf Your doctor put a lighted tubecalled an arthroscope or scopeand other surgical tools through small cuts (incisions) in your knee. [2] Will a torn meniscus show on MRI? The meniscus is a C-shaped pad of cartilage that acts as a shock absorber between the femur (thighbone) and the tibia (shinbone). Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. It was weird playing golf at first - I was hesitant to really go after it initially after the surgery. Right now I'm actually looking forward to getting this over with. There are many websites that will offer various guidelines to playing golf with a meniscus tear. 2. I had my surgery on June 12th. A cartilage tear is not like a broken bone you can still move around, which often causes progressive damage and a delay in seeking medical attention. 8 Answers. There may be some restrictions, such as avoiding rough terrain or using a cart, but overall, arthroscopic knee surgery should not have a significant impact on your ability to play golf. So, with an already compromised meniscus, your knees wont be able to absorb and disperse those massive forces from your golf swing. So now it's total bone on bone in there. You may shower 24 to 48 hours after surgery, if your doctor Okays it. Was only the damaged portion removed or the entire meniscus? For those of you who have had knee meniscus surgery: 1. Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. So, if you had already injured your lead knee playing golf and youre still playing under the same conditions, the same technique, with the same equipment, then theres a good chance youll make your torn meniscus worse. Outside of those, though, the best non-surgical treatment for meniscus tears is physical therapy. How long recovery takes can depend on a variety of factors, which we will delve into below. Meniscus Tear Causes, Symptoms and Natural Treatments Golf After Meniscus Surgery - Instruction & Academy - GolfWRX Similarly, weight-bearing after meniscus repair generally requires several periods. But, I take leg strength very serious in my fitness habits. Again, this post and answer do not provide specific medical advice. ENTER NOW! I suffer from arthritis in multiple places, including both knees. What speed? The most direct answer, really, is that you shouldnt be playing golf while your meniscus is still torn. Rehabilitation following ACL surgery is very important and requires months of skilled physical therapy before returning to golf activities. Learn how we can help. If you have a knee surgery, do not squat for at least four months after the procedure. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. Is walking good after meniscus surgery? If the tear affects the inner two-thirds of your meniscus, an area of cartilage that lacks blood flow, it can't be surgically repaired. It is typically recommended that patients wait at least six weeks after arthroscopic knee surgery before returning to golf. This is typically performed on the knee, shoulder, elbow, ankle, hip, or wrist. It took about a year until my knee felt "normal" again. If you strengthen the quad and hamstring to take some stress off the knee, you might be able to go without. Gentle stretching is also a good way to maintain flexibility in the knee joint. It can also greatly limit your mobility. There are multiple types of procedures, including meniscus removal or meniscectomy, meniscus repair surgery or, in rare cases, meniscus replacement. Instruction not desired. Usually they admitted that they continued to improve and feel stronger the further out they got from surgery. He is passionate about helping his patients achieve the best possible outcome and is committed to providing the highest quality of care. It is not uncommon for patients to take over eight weeks to recover enough from a meniscal injury to walk again. But, my rebuilt knee is better than the untouched one. I managed it with pain killers, then steroid shots then shots of Hyalgan. There is a specific recommendation for how to protect the knee, whether you swing your golf club or not. But the worst thing which I didn't anticipate, is that it is impossible to climb stairs or walk up any kind of slope using my right leg as the lead leg. This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. 4. To keep swelling and clotting at bay, you will most likely receive blood thinners and wear support hose or compression boots. I've had both the lead leg and trail leg done. While there is no definitive answer, as each case is unique, it is generally not recommended to play golf after a torn meniscus. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. Patients are usually out of the brace and walking without crutches around 2-3 months. Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. Take note that you will still need physical therapy after your surgery. For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. How Soon After Meniscus Surgery Should You Start Physical Therapy? Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. How Long After Meniscus Repair Can I Walk? - Dr. Ramakant Kumar If the tear is severe, it may require surgery to repair. He is the founder and main author of brandonorthopedics.com, a website that offers valuable resources, tips, and advice for patients looking to learn more about orthopedic treatments and physiotherapy. Returning to golf following knee surgery - BreakThrough Physical Therapy After two to three weeks, you might find that you no longer need the support of crutches, but its important to not rush the process. I asked what the difference was, and the doctor said that they've learned some stuff over the years. . Please note that as an Amazon Associate I earn from qualifying purchases. I actually tore it during a golf swing. The surgery will aim to preserve the meniscus by repairing the tear or removing the torn part of the meniscus. Display as a link instead, Yes, I've been able to play the same way after surgery as before. We are an online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention. The time that may be required to achieve a complete recovery after surgery will depend on the injury and the extent of meniscal surgery necessary. If you have a bandage in place, keep it clean and dry until it is ready to come off. Ask Dr. Geier Meniscus tears in young athletes The recovery time following arthroscopic knee surgery can range between two and six weeks. Generally, for about four weeks (or less, or more) after surgery patients will use crutches to keep weight off of the affected side. Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. If you need more information about your particular injury and options to treat it and recover quickly and safely, talk to me one-on-one! Cobra F9 Driver 10.5 (set to 11.5) UST ProForce V2 HL 46", Tour Edge Exotic EXS 220 16.5* UST ProForce V2 HL 44", Cobra Bio Cell 3-4 (20.5) Stock Bio Cell 41.75", All wedge shafts Apollo Matchflex Wedge 36.50". Ironically I had no pain when playing but doing activities like running and jumping caused lots of pain. Use of a knee brace and crutches is advisable for at least two weeks to make sure that the knee is stabilized and there is no unnecessary pressure placed on the joint. 5.How long did it take after your surgery before you could play again? Im home from the surgery and right now I feel fine. 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. Golfers have a higher rate of knee tears than non-golfers. My answer to this question largely reflects my personal experience doing hundreds of these operations each year. 7. It is vital that meniscus repair patients do not squat for at least four months after the repair. Once the torn cartilage is repaired and fully healed, patients can expect to return to the physical activities they once loved. You can expect normal knee growth after you have your knees meniscus repaired with Lintners artificial adhesive. I often hear from patients that do try to return very soon after surgery that their knees swell and ache. You cannot paste images directly. But I will add this. People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. Arthroscopic knee surgery is a minimally invasive outpatient procedure used to treat a variety of knee conditions. Yes, extensively. In the long run, knee replacement surgery can help to alleviate pain and restore function to severely damaged joints. Can't remember specifically as to golf. A study found that after anterior knee repair, failure rates are between 5 and 10 times higher than after anterior knee reconstruction. For how long? If you stress the joint too much, it becomes less stable, and joint failure is more likely. Your recovery from the injury is expected to be nearly complete in time for you to participate in competitive golf. But as every surgery and patient are different, the amount of time you'll need before golfing again will be determined by your doctor.Apr 17, 2019 Can I run after meniscus surgery? My short answer is that if you had this surgery done on either knee you should be fine for golf. Robert Brophy, MD, on partial menisectomy surgery Watch on Call (314) 514-3500 Make an Appointment Online Request an Appointment If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. How Long Is Meniscus Repair Surgery - BikeHike The key to ending the pain and regaining function is to follow all the steps your doctor outlines for your recovery. I've had to adjust and try to keep weight on left leg throughout the swing whenever I hit that shot now. He has been featured in major media publications and shows over 2,500 . First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. The surgery to replace a knee can be one of the most significant in life. One disadvantage of this argument is that weight gain can cause implants to be stressed. The incisions leave scars that usually fade in time. Had my surgery 3 years ago and wish I hadn't done it. 6. Torn Meniscus - HSS | Hospital for Special Surgery: US #1 for Orthopedics I'll have to do it eventually but after this experience I really want to put it off as long as I possibly can.
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